Liry Resnik

Event TypeIYOC Schedule24mar10:00 am11:00 amLiry Resniktolerance when circumstances are difficult

Event Details

Liry has been a dedicated Ashtanga yoga instructor and student since 2004. In 2017, she discovered Insight Yoga Institute online, leading her to enroll in a Level 1 course with Sarah and Ty Powers. The course ignited her passion for Yin yoga, Buddhism, and meditation, motivating her to pursue endorsement from IYI. As a social worker, Liry contributes to a homeless teenager shelter in Israel and has developed therapeutic yoga and mindfulness sessions for children with learning difficulties and ADHD at the elementary school where she teaches.
In addition to studying with Sarah and Ty Powers, Liry completed a two-year program in Buddhist psychology in 2021, enabling her to integrate Yin yoga, Ashtanga Vinyasa yoga, mindfulness meditation, and Buddhism into her teaching. Liry loves to explore and teach energy work (prana and chi☺), and inner inquiry. Her favorite asana is handstand, and she loves teaching it with Yin yoga and mindfulness meditation in workshops and retreats.
Lirys’ teachings focus on the practice as an anchor in life- she believes that awareness lights up the darkest corners of the body, heart, and mind.
In her practice and sessions she emphasizes, being close to our heart and meeting our inner world with love, compassion and wonder.



March 24, 2024 10:00 am - 11:00 am  (7am PST, 10am EST, 3pm GMT, 4pm EU)(GMT-04:00)

View in my time

Submit a Comment

Your email address will not be published. Required fields are marked *