Insight Yoga Online Community (IYOC)

Insight Yoga Online Community (IYOC) is a global gathering of practitioners who are interested in the rich intersections between yoga, Buddhism, and psychology. Each Sunday, tune in to enjoy a 60-minute workshop exploring various themes led by an endorsed Insight Yoga Teacher who will weave in a brief talk, meditation, optional yin poses, and/or inquiry.

We look forward to welcoming you into this growing community for inspired practice together!

Current Month

July 2024

Event TypeIYOC Schedule07jul10:00 am11:00 amMarije PaternotteThe Old Teachings of Right Livelihood in Modern Times

Event TypeIYOC Schedule14jul10:00 am11:00 amRegina KerschbaumerPerfecting Wisdom

Event TypeIYOC Schedule21jul10:00 am11:00 amSam SatherHeart of Wonder

Event TypeIYOC Schedule28jul10:00 am11:00 amTherese MurphyMetta & Mrtyu Meditations - Love & Grief, Life & Death